Saturday, January 31, 2015

[X271.Ebook] Ebook Download Show Me the Money, Honey: The Truth about Big Pharma's War on Salt, Chocolate, Cholesterol & the Natural Health Products That Could Save Yo

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Show Me the Money, Honey: The Truth about Big Pharma's War on Salt, Chocolate, Cholesterol & the Natural Health Products That Could Save Yo



Show Me the Money, Honey: The Truth about Big Pharma's War on Salt, Chocolate, Cholesterol & the Natural Health Products That Could Save Yo

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Show Me the Money, Honey: The Truth about Big Pharma's War on Salt, Chocolate, Cholesterol & the Natural Health Products That Could Save Yo

Salt. Sugar. Fats.We spend trillions on health globally, but what haven't you been told? Just how bad are our diets, and just how good are the natural products we reach for? A compelling investigation into 'bad' foods and natural supplements. Discover what the science really says

NATURAL SUPPLEMENTS: DO THEY WORK? You know the drill: we live demanding urban lives, we don't see the sun, we eat highly processed foods because we are too busy to cook from scratch, and we know we are not as healthy as we could be. So we pop a pill.

The elixir of life in an oil-filled capsule.

Or is it?

As bestselling author and investigative journalist Ian Wishart discovers, virtually everything we know about health is being turned on its head. New medical studies are bringing salt, fat and even dairy in from the cold - could the dominant health message of the past 50 years be wrong?

REVIEWS OF EARLIER BOOKS:

"My first degree was in Human Biology, and now as an Associate Professor I teach courses on evidence and research methodology... I came to the book familiar with Wishart's science books. I knew he would be readable, courteous, firm, and well referenced. Wishart is well acquainted both with the science and the politics of medicine. He presents the science so that non-technical people can see the point, and technical people can have precision and detail." - Ivan Lowe, University of Tunis

"I strongly recommend this book. " - Dr William Grant, Science Director, Vitamin D Council, San Francisco

..".another masterpiece of scientific reason...please read this book." - Professor David Bellamy, England

covers: cholesterol, salt, chocolate, green tea, black tea, coffee, saturated fats, polyunsaturated fats, omega-6, omega-3, manuka honey, astaxanthin, resveratrol, vitamin C & more

  • Sales Rank: #668606 in Books
  • Published on: 2016-08-09
  • Original language: English
  • Dimensions: 8.27" h x .51" w x 5.83" l, .64 pounds
  • Binding: Paperback
  • 240 pages

About the Author
Ian Wishart is a multi-award winning investigative journalist and bestselling author of more than 20 books, who's now in his fourth decade in the news business. His writing style has often been compared to John Grisham by reviewers. He's been a radio News Director, a Chief of Staff for TV3 News and a magazine editor. His work has featured in the Times of London, Daily Mail, New Zealand Herald and America's massive Coast to Coast radio programme - to name a few. His books Totalitaria, Air Con and Vitamin D became Amazon bestsellers worldwide

Most helpful customer reviews

6 of 6 people found the following review helpful.
this is one of the best books to choose
By Tom Wielemborek
Incredibly well-referenced way of writing, this is one of the best books to choose. If you want to learn safe and effective natural ways of improving your health without drugs and surgery, this book will flat-out show you how. Provides excellent suggestions for addressing various health problems and enhances and expands one's knowledge and outlook about personal health care. Certainly a MUST READ.
T Wielemborek

1 of 1 people found the following review helpful.
Great book!
By michelle rudgley
Thanks again Ian for yet another fantastic book! You are one of a few left of a dying breed when it comes to investigative journalism.

1 of 1 people found the following review helpful.
Busted!
By Eva Wehipeihana
Everyone should read this book and why isn't it front page news in every newspaper around the world? Ask yourself...

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Show Me the Money, Honey: The Truth about Big Pharma's War on Salt, Chocolate, Cholesterol & the Natural Health Products That Could Save Yo PDF
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Friday, January 30, 2015

[K556.Ebook] Ebook Theatre for Change: Education, Social Action and Therapy

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Theatre for Change: Education, Social Action and Therapy

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Theatre for Change: Education, Social Action and Therapy

  • Published on: 1600
  • Binding: Paperback

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Saturday, January 24, 2015

[Z830.Ebook] Download Kitty Cat, Kitty Cat, Are You Going To Sleep?, by Michael Sampson, Jr., Bill Martin, Laura J Bryant

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Kitty Cat, Kitty Cat, Are You Going To Sleep?, by Michael Sampson, Jr., Bill Martin, Laura J Bryant

Kitty Cat, Kitty Cat, the day is almost done. Not yet, Mother, I still can see the sun. Kitty Cat should be getting ready for bed, but instead she’s playing peekaboo, imagining she’s in outer space, tickling her toes, and more. Will Kitty Cat make it to bed on time? Adorable pastel illustrations rendered in watercolor paints and colored pencil from Laura J. Bryant bring Kitty Cat so close you’ll want to reach out and hug her!

  • Sales Rank: #463123 in eBooks
  • Published on: 2012-04-12
  • Released on: 2012-04-12
  • Format: Kindle eBook

Review
Gr PreK-3 In this cheerful follow-up to Kitty Cat, Kitty Cat, Are You Waking Up? a rambunctious gray kitten has plenty of excuses for not getting ready for bed, despite Mother s persistence. When she inquires, Kitty Cat, Kitty Cat,/did you wash your face? bathtubbing Kitty Cat plays with a rocket ship and replies, Not yet, Mother,/I m in outer space. And when she asks if Kitty Cat has brushed her teeth, the pajama-clad Kitty hides under Mother s lounge chair, clawing at the fabric, Not yet, Mother/come look underneath! But story time and lullabies finally have Kitty Cat relenting, Okay, Mother,/I guess it s time for bed. Bryant depicts Kitty Cat and Mother s nightly rituals with soothing watercolor and colored pencils spreads, while Martin and Sampson s call-and-response verse is upbeat, even while the action simmers down as bedtime approaches. Those who similarly postpone the inevitable will relate to the feline s playful protest, and close-up images of Kitty Cat curled in a cozy pile of patterned blankets will have even adamant bedtime-naysayers stifling yawns. —PW January 24, 2011

PreS-Gr 1 A simple rhyming exchange alternates between parent and child as it playfully follows the usual bedtime routine and stall tactics. Mother is mostly heard, not seen, but shows infinite patience in getting her young one to bed. Kitty Cat moves from her energetic delays, I know, Mother,/Let s play peekaboo! to quiet agreement, Okay, Mother,/I guess it s time for bed. Adorable colored pencil and watercolor illustrations support the conversation and take Kitty from wide awake to sleeping sooo tight. The soft palette and simple details have the perfect calming effect. This bedtime choice is best shared with cuddles and be ready to start the day with the companion title, Kitty Cat, Kitty Cat, Are You Waking Up? (Marshall Cavendish, 2008). —School Library Journal, May, 2011

About the Author
Bill Martin Jr. (1916–2004) wrote many beloved books for children, some of which have become classics. He authored more than 200 titles in his lifetime, including Brown Bear, Brown Bear, What Do You See?; Polar Bear, Polar Bear, What Do You Hear?; and Panda Bear, Panda Bear, What Do You See? He also collaborated on a number of well-known books with author and education, Michael Sampson, including Chicka Chicka 1 2 3 and I Pledge Allegiance.

Michael Sampson lives with his family in Commerce, Texas. His picture books include Caddie the Golf Dog and Trick or Treat. When he’s not busy writing, he’s visiting schools and speaking at conferences. He and Bill Martin Jr revised the first edition of Chicken Chuck, originally published in 1946 and illustrated by Bill’s brother, Bernard Martin.

Laura J. Bryant studied drawing, painting, and print making at the Maryland Institute of Art, and is the illustrator of Where Fish Go in Winter: And Other Great Mysteries. She lives in the Shenandoah Mountains of West Virginia.

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0 of 0 people found the following review helpful.
Four Stars
By TERRY
CHILDREN

0 of 0 people found the following review helpful.
Our toddler really enjoys this book.
By A. Taylor
Very cute bedtime story with fun and relateable illustrations. Our son loves reading this book at bedtime. It shows a playful kitten who isn't quite ready for bed...just like someone we know! But then at the end, kitten is ready for sleep and so is our little boy.

0 of 0 people found the following review helpful.
Another Great Cat Book
By Elle
This book was a present for a friend of mine's two children. The youngest one (2 years old) really loves the illustrations and loves having it read to her nightly.

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Friday, January 23, 2015

[L151.Ebook] Download Ebook Neurodynamics: The Art of Mindfulness in Action, by Theodore Dimon Jr.

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Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical therapy method must be based on scientific knowledge of how the musculoskeletal system works, on the role of proprioception in gaining awareness and control over this system, and on the process of becoming more conscious in action. Written for both beginning and advanced students, the book offers in-depth explanations of the theory of neurodynamics together with illustrations outlining steps of development and practical exercises.

Over 100 years ago, F. Matthias Alexander made a series of discoveries about how the body works in action that made it possible for the first time to become conscious of what we're doing in activity. In Neurodynamics, author Theodore Dimon, who has taught and written about Alexander's work for many years, seeks to put together a coherent theory and curriculum for the Alexander Technique and explain how this system works in scientific terms. Neurodynamics develops and expands on Alexander's teachings and gives practical explanations that form the basis not just for a method but for a truly educational theory of how the mind and body work in action.

  • Sales Rank: #418522 in Books
  • Published on: 2015-11-03
  • Released on: 2015-11-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .70" w x 7.10" l, .81 pounds
  • Binding: Paperback
  • 304 pages

Review
“Theodore Dimon’s introduction of the concept of tensegrity adds a whole new perspective on how the body works. It expands my understanding of the moving body as a holistic system.”—Jean E. Sealey, DSc, Professor Emeritus of Medicine in physiology and biophysics, Weill Medical College at Cornell University

“Theodore Dimon’s work has given me the means to live more mindfully and function more constructively in everything I do, from the most banal activity to the most challenging physical and intellectual pursuits. Neurodynamics is not simply a book, it’s a lifestyle.”—Serena Woolf, student and teacher of neurodynamics

About the Author
THEODORE DIMON, JR., is the director of the Dimon Institute in New York City and an adjunct professor at Columbia Teachers College. He earned both his masters and doctorate degrees in education from Harvard University and became certified to teach the Alexander Technique in 1983 at the Constructive Teaching Centre in London, England. He is a founding director of the American Society for the Alexander Technique and teaches and lectures internationally.

G. DAVID BROWN is a professor of illustration at Winthrop University in Rock Hill, South Carolina. A medical illustrator with 26 years of experience, Brown also works in film and animation and is the cofounder of Synapse Media Productions, Inc., producing medical illustration work for print and video productions. Dave earned his undergraduate degree from Harvard University and his masters degree in medical illustration from the University of Texas Health Science Center at Dallas. In his current position at Winthrop University, Dave runs the BFA illustration program in the Department of Design, where he trains young illustrators in the art and science of medical illustration.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Highly recommended. Ted Dimon's book Neurodynamics gripped me for several ...
By Nicola H.
Highly recommended. Ted Dimon's book Neurodynamics gripped me for several reasons: not only is the author obviously highly qualified in his field and has an amazing amount of knowledge, but he also writes with a clarity that literally jumped at me while reading. His clarity means that the reader is taken consciously and carefully through complicated fields but never gets lost along the way. Dimon connects a vast amount of information in a readable manner and I was repeatedly amazed at the complexity that was nevertheless "simply" presented. That means I read a chapter, put it aside, digested and read the same chapter again later absorbing, my mind agog. Only someone who has worked on himself for years in the field of "mindfulness in action" can write like that!

1 of 1 people found the following review helpful.
Doubleplusgoodness!
By walt
A masterful work, really.

The book describes the relationships of muscles and bones, nerves and thought, and the inherent design in the human body that allows "the whole" to function at maximum efficiency. The author devotes half of the book to the science involved, and the other half to the "art" of learning to allow the body's design to manifest without harmful interference . . . by ourselves. The text is both educational and practical, though far, far from a typical "how-to" or self-improvement manual. Each chapter is written very precisely, in a human voice but without over-simplifying the subject matter, patiently in-forming the reader and helping him or her to re-collect what is being described.

And though the author presents his ideas coherently and congruently, it cannot have been easy -- for he is describing "wholeness" in human activity, running the gamut from thinking and reacting to the subconscious to the capacities of nerves and muscles to the alignment of bones, and how it all can function elegantly. Some of the information he presents IS found here and there in books and workshops, and practices like martial arts or dance -- but Mr. Dimon ties it together and wraps it in a beautiful package. (Kudos, btw, to North Atlantic Books, the publisher.)

Having read it, what's a body to do? I would suggest, "seek first to understand . . ." and RE-READ the book! If one can wrap one's mind around the subject and seriously ponder what is written, then some of the author's clarity will take root. Having been given an accurate map, the way forward and up will be seen.

Highly commended, and re-commended!

0 of 0 people found the following review helpful.
Five Stars
By Maria Smith
Well written - easy for the layman to understand

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Thursday, January 22, 2015

[M222.Ebook] Free Ebook Embedded Systems: Introduction to Arm® CortexTM-M Microcontrollers , Fifth Edition (Volume 1), by Jonathan W Valvano

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Embedded Systems: Introduction to Arm® CortexTM-M Microcontrollers , Fifth Edition (Volume 1), by Jonathan W Valvano

This book is self-published and is printed on demand. The original ISBN was generated in 2012, but if you purchase the book new from CreateSpace or Amazon you will get the new version, which was uploaded June 29, 2015. This book, now in its fifth edition, is the first in a series of three books that teach the fundamentals of embedded systems as applied to the ARM� Cortex™-M family of microcontrollers. This fifth edition focuses on the LaunchPads based on both the TM4C123 and TM4C1294 microcontrollers. This first volume is an introduction to computers and interfacing focusing on assembly language and C programming. The second volume, Embedded Systems: Real-Time Interfacing to ARM Cortex-M Microcontrollers, focuses on hardware/software interfacing and the design of embedded systems. The third volume, Embedded Systems: Real-Time Operating Systems for ARM Cortex-M Microcontrollers, is an advanced book focusing on operating systems, high-speed interfacing, control systems, and robotics. The third volume could also be used for professionals wishing to design or deploy a real-time operating system onto an ARM platform. This first book is an introductory book that could be used at the college level with little or no prerequisites. An embedded system is a system that performs a specific task and has a computer embedded inside. A system is comprised of components and interfaces connected together for a common purpose. This book is an introduction to embedded systems. Specific topics include microcontrollers, fixed-point numbers, the design of software in assembly language and C, elementary data structures, programming input/output including interrupts, analog to digital conversion, digital to analog conversion. This book employs many approaches to learning. It will not include an exhaustive recapitulation of the information in data sheets. First, it begins with basic fundamentals, which allows the reader to solve new problems with new technology. Second, the book presents many detailed design examples. These examples illustrate the process of design. There are multiple structural components that assist learning. Checkpoints, with answers in the back, are short easy to answer questions providing immediate feedback while reading. Simple homework, with answers to the odd questions on the web, provides more detailed learning opportunities. The book includes an index and a glossary so that information can be searched. The most important learning experiences in a class like this are of course the laboratories. Each chapter has suggested lab assignments. More detailed lab descriptions are available on the web. Specifically for this volume, look at the lab assignments for EE319K. For Volume 2 refer to the EE445L labs, and for Volume 3, look at the lab assignments for EE445M/EE380L.6. There is a web site accompanying this book http://users.ece.utexas.edu/~valvano/arm. Posted here are Keil™ uVision� and Texas Instruments Code Composer Studio™ projects for each of the example programs in the book. You will also find data sheets and Excel spreadsheets relevant to the material in this book. The book will cover embedded systems for ARM� Cortex™-M microcontrollers with specific details on the LM3S1968, TM4C123, and TM4C1294. Most of the topics can be run on any of these microcontrollers. In these books the terms LM3S LM4F and TM4C will refer to families of microcontrollers from Texas Instruments. Although the example designed are specific for the TM4C123, it will be possible to use these books for other ARM derivatives.

  • Sales Rank: #85611 in Books
  • Brand: Brand: CreateSpace Independent Publishing Platform
  • Published on: 2012-05-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 1.15" w x 7.50" l, 1.79 pounds
  • Binding: Paperback
  • 508 pages
Features
  • Used Book in Good Condition

About the Author
Jonathan Valvano has been teaching microcontrollers and embedded systems at the University of Texas at Austin for 33 years. This is his fourth college textbook. His previous three textbooks on the Freescale 9S12 have been used at over 18 universities around the world. He earned his BS and MS from MIT in 1977 in the fields of Computer Science and Electrical Engineering. In 1981, he received his PhD from Harvard-MIT in the field of biomedical engineering. He has over 100 journal papers, 9 book chapters and 10 patents in the medical device research area. He is a cofounder of a successful medical device company, specializing in miniature and low-power cardiac measurements. The reason he has received numerous teaching awards at the University of Texas is because he and his students share a common interest at the very core of the education process: the students’ own success. “It is difficult to find a professor that tries harder to educate and inspire his students than Professor Valvano” – Robin Tsang. Valvano lives by this motto, “There are three steps to immortality: acknowledge your limitations, ask for forgiveness, and then do something special today to make the world a better place.”

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11 of 12 people found the following review helpful.
Kindle Edition ruins Good contents of the book
By HyoJung Han
the contents of book is undoubtablely great but Kindle Edition still has a lot of things to be improved. I'm so disappointed of Kindle program itself. I should have bought this book as paperback.

9 of 10 people found the following review helpful.
Required and needing a little work.
By David
This was required for my class. It's a decent book. One major draw back is the code examples. Prof. Valvano (yeah, he was my professor) likes to use names for the bit values he pushes into registers which would be fine if he would also share the code where he #DEFINE the words with the value. Without this, almost half the code he's written in the book doesn't work. Other than that, it's a great jump into embedded systems.

12 of 15 people found the following review helpful.
Embedded Systems: Introduction to Arm� Cortex(TM)-M Microcontrollers (Volume 1)
By Raufjay
Information is there but I found it difficult to understand it. The way things are explained is sometime confusing and frustrating. Mainly language used is not clear cut. It might suits litreture but not a technical book. I bought all three volume of this series and realized that many items are repeated in the later volumes those already were I, earlier volumes. This could have been a single book easily. Such approach is condemnable as this not only costs a reader more money to buy all 3 volumes but reader also looses valuable time. I would never buy any future book from the same author.

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Wednesday, January 21, 2015

[V859.Ebook] PDF Ebook Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer, by William Sears, Martha Sears

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Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer, by William Sears, Martha Sears

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

  • Sales Rank: #29740 in Books
  • Published on: 2010-10-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x 1.25" w x 5.50" l, .89 pounds
  • Binding: Paperback
  • 464 pages

From Publishers Weekly
Starred Review. Baby- and child-care experts, the Searses present a healthy aging book for their patients' parents and grandparents, featuring an eight-week self-care nutrition and exercise plan to achieve and maintain optimum health. Now a 12-year survivor of colon cancer, Bill Sears restored himself after surgery and treatment by researching, developing and implementing the LEAN (Lifestyle, Exercise, Attitude, and Nutrition) regimen around which this book is centered. Part I helps readers understand how the body changes with age; part II addresses how to have healthy heart, brain, gut, senses, breathing, bones and joints, and skin. Part III covers the importance of weight loss and better nutrition via sixteen superfoods rich in anti-oxidants and Omega 3s; part IV offers the science behind and guidance for quelling inflammation that leads to heart disease and cancer. and part V discusses fitness. Finally, part VI puts it all together in the personal Prime-Time Plan with self-tests and list-making exercises. Amusing, encouraging, and easy-to-remember prescriptive mnemonics and slogans appear in text, boxes, sidebars, and illustrations to enliven a lucid, personal and professional narrative. Sears provides what similar books often lack—an honest and trusted voice plus the latest medical science in a comprehensive, accessible program that is hard to resist. (Jan.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"Amusing, encouraging, and easy-to-remember prescriptive mnemonics and slogans enliven a lucid, personal and professional narrative. Sears provides what similar books often lack-an honest and trusted voice plus the latest medical science in a comprehensive, accessible program that is hard to resist."

―Publishers Weekly



"A distillation of common-sense advice mixed with more surprising, age-specific mandates all designed to promote longevity and a healthy later life."―Vogue

"A very important and exciting book. Its strength is in its simplicity. I recommend it without any reservation whatsoever."―Stephen T. Sinatra, MD, FACC, CNS, author of The Sinatra Solution

"Chock full of things you can actually do to improve your health. Dr. Sears's new book gives so many insights and is presented in an easy and accessible way."―Mark Liponis, MD, coauthor of Ultraprevention and author of Ultralongevity

"Prime-Time Health is a classic. It is not just a health book; it is a compelling and captivating portal to success, happiness, and the hope that life is wondrous and limitless when you are healthy and fit."―Vincent Fortanasce, MD, author of The Anti-Alzheimer Prescription

"In his usual science-made-simple style, Dr. Sears shows how your body can make its own internal medicines to act like a fountain of youth. I enjoyed reading Prime-Time Health from cover to cover. I recommend you read it, and then do it."―Dr. Louis J. Ignarro, Nobel Laureate in Medicine and author of No More Heart Disease

"The book breaks everything down into quick, manageable bites that are easy to swallow and follow, and it's full of good, hearty advice."
―Washington Examiner

"Amusing, encouraging, and easy-to-remember prescriptive mnemonics and slogans enliven a lucid, personal and professional narrative. Sears provides what similar books often lack-an honest and trusted voice plus the latest medical science in a comprehensive, accessible program that is hard to resist."―Publishers Weekly

About the Author
William Sears, MD, has practiced pediatrics for more than 40 years, and is an associate clinical professor at the University of California, Irvine, School of Medicine. Martha Sears is a registered nurse and parenting and health consultant. They are the authors of more than 30 books and live in southern California.

Most helpful customer reviews

59 of 60 people found the following review helpful.
Reading At The Beach: Reviews
By Vicki
is a great book for those of us who are getting older. If you are like me, I've noticed my knees don't want to bend like they used to, I gain weight a lot easier than even just a few years ago, my eyes are getting worse and I can't eat like I used to. I need all the help I can get.

There are 6 parts to this book:
Are You Ready For Prime Time Health
Keeping Your Body At It's Prime
Prime time Well Being
Prime Time Health Care
The Prime Time Plan

Every page is filled with the information you need to get fit and stay healthy. There is a list of 16 superfoods:
Seafood(salmon is the best), Berries(blueberries are the best), Spinach, Nuts, Olive Oil, Broccoli, Oatmeal, Flaxseed, Avocados, Pomegranate Juice, Tomatoes, Tofu, Yogurt, Red Onions, Garlic, Beans and Lentils. There are only 3 of these that I seldom or rarely eat/drink and those are avocados, pomegranate juice and tofu. I'll be putting the first 2 on my weekly shopping list, but tofu....I don't think so!!
In the section Put Together Your Personal Eight-Week Prime Time Plan, the authors suggest you use post-it notes to flag the sections that relate to your own health concerns so that you can easily find them again. I loved this idea! I hate trying to find something again and this makes it so easy.

Under RX For Prime Time Stress Busting there were quite a few tips and a few of them are some of my favorite sayings, "If you can't change it, don't worry about it" and "Love & Laugh To Live Longer". I truly believe these are very important to live by.

I love books like this. The give step by step instructions on how to be the person you want to be. Even doing a few of the suggestion will improve your health. Most people don't start, or stay with a fitness program because it's so overwhelming. The key, at least for me, is to do it a few steps at a time, adding more changes as I go. This is another good book to add to your fitness/health library. I know I will refer back to it often.

26 of 27 people found the following review helpful.
Healthy Lifestyle Guide
By Melinda
"Prime-Time" is the authors' way of saying "senior" , "retirement age" or "baby-boomer." The book is a survey of what the reader can do now, to prepare for, or to live in, those older years. They talk about cardio-vascular health, and what you can do to improve it, as well as dental health, keeping the brain sharp, reversing bone loss, vision problems, tinnitus, reducing reliance on drugs, etc. Each chapter starts with an overview of the challenges faced by the body in that area, what causes problems, and how to prevent or ameliorate those problems.

The information is based on science, and the authors quote their sources. The tone of the book is breezy, with some of the flavor of "learn the secrets of the masters" - both more engaging and more sales-y than the standard impersonal tone found in fliers from your own doctor. I found myself setting the book down after the first three chapters, to go walk the dogs around the block. Dr. Sears had convinced me so well about the advantages of exercise for increasing vascular health that I felt I needed to get up and do something sensible, instead of just sitting in my chair reading the book. Then I came back and finished the book, and fixed an evening meal full of fresh vegetables. Their words put me in action.

Their main advice for many of the different problems boils down to eat nutritious foods (not junk food) and move your body. Those are the keys, but there are, of course, more detailed recommendations for each area of health. The back of the book has some specific food recommendations, based on nutrients, and some simple exercises.

The book is quite readable, with very little jargon and lots of clear explanations with snappy analogies. The advice is sound, and presented clearly. This is not the next diet book craze -- it is advice about lifestyle to preserve health. Highly recommended.

16 of 16 people found the following review helpful.
Prime-Time Health, by Williams Sears, MD
By YuhYann
This is a great book that covers head-to-toe, inside-and-outside of how human body changes as we age. Based on scientific evidence, his own medical practice, and his own experience as cancer survivor, Dr. Sears, in a easy to understand and sometimes humorous way, presents a wealth of information as to what to do, what to eat, and how to do it so to live a healthy, happy life in prime-time as we age.

I couldn't put this book down when I was reading it. Though I have already maintain quite a healthy diet and exercise program for may years, I find that I can fine tune my ways based on the information that Dr. Sears shares in this book.

I highly recommend this book without any reservation.

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Macroeconomics: Principles and Policy, by William J. Baumol, Alan S. Blinder

Master the principles of economics, and gain an understanding of current economic situations with the solid introduction and policy-based examples and applications found in MACROECONOMICS: PRINCIPLES AND POLICY, 13E. Written by two of the most respected economists in the world, this edition provides significant updates that reflect the latest economic situations and timely economic data. The authors combine the right level of rigor and detail to clarify even the most complicated concepts. Well-developed examples, intriguing puzzles and meaningful economic issues provide a good balance of theory to application.

  • Sales Rank: #5981 in Books
  • Brand: Baumol, William J./ Blinder, Alan S.
  • Published on: 2015-03-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.71" h x .54" w x 8.85" l, .0 pounds
  • Binding: Paperback
  • 472 pages

Review
"The text is very strong as is. It addresses topics at just the right level of depth/complexity for my students."

"I continue to enjoy using the Baumol and Blinder text. My students find it clear, relevant and accessible."

About the Author
William J. Baumol received his B.S.S. at the College of the City of New York and his Ph.D. at the University of London. He is professor of economics at New York University and senior research economist and professor emeritus at Princeton University. He is a frequent management consultant to major firms in a wide variety of industries in the United States and other countries as well as to a number of governmental agencies. He has been president of the American Economic Association, and three other professional societies. He is an elected member of the National Academy of Sciences, created by the U.S. Congress, and a member of the American Philosophical Society, founded by Benjamin Franklin. Dr. Baumol is the author of more than 35 books as well as hundreds of journal and newspaper articles that have been translated into more than a dozen languages.

Alan S. Blinder earned his B.A. at Princeton University, his M.A. at the London School of Economics and Ph.D. at MIT. He teaches at Princeton University and is the author of the best seller, After the Music Stopped, about the financial crisis and its aftermath. Dr. Blinder served on President Clinton's first Council of Economic Advisers and then as vice chairman of the Federal Reserve Board, thereby playing a role in formulating both the fiscal and monetary policies of the 1990s. Dr. Blinder, now a regular columnist for THE WALL STREET JOURNAL, has written newspaper and magazine columns on economic policy for more than thirty years. He is a past Vice President and a Distinguished Fellow of the American Economic Association.

Most helpful customer reviews

3 of 4 people found the following review helpful.
Big Picture Economics
By Steve
I studied under Alan Blinder and I know he is a brilliant man, but his book is not disciplined enough. Explanations are reduced at the cost of large big-picture concepts which are, as a result, carelessly encountered. Additionally, the reader will be surprised at how much the text is littered with typos.

0 of 0 people found the following review helpful.
Great information, poorly organized!
By patrian
I used this book for my college intro to macroeconomics course. The information in the book is really well explained, I never had a hard time understanding and it was enough to read it once and then be able to work on problem sets. Moreover, it really helped me understand lectures much better. However, one thing that I really hated about how it is organized was the fact that introduced some examples in text boxes cutting the paragraphs and making the reader move back and forth in order to finish reading the chapter. Besides this, in my class I used to use graphs intensively and in the book I encountered information about graphs that were on the next page and I had to keep moving back and forth in order to understand. It was not a big deal in the beginning, but as I started to review for my exams it became so annoying.

Pros: easy to understand, a lot of information

Cons: graphs and some examples

0 of 0 people found the following review helpful.
It got me through...
By J Haviland
I ended up purchasing a used paperback copy of this edition. It was used, so the damages have nothing to do with my opinion. Everything is explained clearly, with some long winded political bias of course, but you get through the content. Plenty of visual aides.

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Saturday, January 17, 2015

[W823.Ebook] Fee Download Russian Stage One / Live from Russia! : Volume 1 - Workbook [Paperback], by Inna A. Hardman, Kira S. Gor

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Russian Stage One / Live from Russia! : Volume 1 - Workbook [Paperback] Paperback - January 1, 2008

  • Sales Rank: #249383 in Books
  • Brand: Brand: Kendall Hunt
  • Published on: 2008
  • Number of items: 1
  • Binding: Paperback
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 1 people found the following review helpful.
Five Stars
By RoHS_compliant
Excellent textbook. I used it in a Russian course recently. Great exercises and thorough content.

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Friday, January 16, 2015

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The tall handsome Abdul Karim was just twenty-four when he arrived in England from Agra to wait at tables during Queen Victoria s Golden Jubilee. An assistant clerk at Agra Central Jail, he suddenly found himself a personal attendant to the Empress of India herself. Within a year, he was established as a powerful figure at court, becoming the queen s teacher, or Munshi, and instructing her in Urdu and Indian affairs. Devastated by the death of John Brown, her Scottish gillie, the queen had at last found his replacement.

  • Sales Rank: #1286618 in Books
  • Published on: 2010-03-01
  • Original language: English
  • Dimensions: 6.46" h x .98" w x 9.29" l, 1.10 pounds
  • Binding: Hardcover
  • 272 pages

About the Author
Shrabani Basu was born in Calcutta and grew up in Dhaka, Kathmandu and Delhi. She moved to London in1987, since when she had been the correspondent of the Calcutta based Anand Bazar Patrika and The Telegraph. She is the author of Curry: The story of the Nation s Favourite Dish and the critically acclaimed biography Spy Princess: The Life of Noor Inayat Khan.

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1 of 1 people found the following review helpful.
Victoria's Indian servant
By R. Duggal
Quite interesting. I am sure that the Bukingham Palace wants to hide this fact. My only regret is that I did not check to see if my edition was the second edition because the later edition included some unpublished correspondence that the author discovered from a family now in Karachi.

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Friday, January 9, 2015

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Niacin: The Real Story by Abram Hoffer (Dec 1 2011)From Basic Health Publications

  • Binding: Paperback

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