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Do you want to lose weight? Do you want a completely new approach? Try HYPNOTIC GASTRIC BAND!
A gastric band is a proven way to lose weight-but it involves scary high-risk surgery. With HYPNOTIC gastric band, however, you can help convince your unconscious mind that you've actually undergone the procedure … without any surgery, any scarring, or any forbidden foods. All it takes is this astonishing new book-and DVD/CD-package from the renowned Paul McKenna. Here's how it works:· Read the book from cover to cover (it's fast!)
· Listen to the CD
· Watch the DVD
· And see how your brain and body respond—because the mind is a powerful tool!
- Sales Rank: #126030 in Books
- Published on: 2016-05-05
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x 5.75" w x .75" l, .75 pounds
- Binding: Hardcover
- 144 pages
About the Author
Paul McKenna, PhD, is an internationally bestselling self-help author whose books have sold more than six million copies and been translated into 32 languages. Recognized by the Times of London as one of “the world's most important modern self-help gurus,” Dr. McKenna has appeared on Good Morning America, Anderson Live, The Ellen DeGeneres Show, Rachael Ray, and The Dr. Oz Show. He is regularly watched on TV by hundreds of millions of people in 42 countries around the world. Hypnotic Gastric Band is McKenna's seventh book with Sterling after: I Can Make You Thin, I Can Make You Sleep, I Can Make You Confident, Quit Smoking Today without Gaining Weight, I Can Make You Happy, and Change Your Life in 7 Days.
Most helpful customer reviews
47 of 50 people found the following review helpful.
suppressed appetite and I feel so good, energy
By Linda
Talk about sceptics, I rated right at the top of the list and then some. I've tried so many things to curb the appetite. I generally average 1600 to 1800 daily. That's not a lot in some standards. I also exercise. Problem is as you age your metabolism tends to tank. My thyroid decided to also. This system is dynamic. No pills, etc, suppressed appetite and I feel so good, energy, awesome. Thumbs up and thank you Paul McKenna!!!!
Have never added to a comment before. This I feel is important. Have lost 42 lbs in 4 months. I learned how mindlessly I was eating. Now I appreciate what I eat. Sit at the table and enjoy the meal. Those two things alone are changing my life. I listen to the cd when I go to bed and do so on a regular basis as old habits are hard to break. I can honestly say if you do what he says, it does work.
7 of 7 people found the following review helpful.
Stealing your money on the Kindle version
By Nichole
I would most likely give this a better rating if I hadn't been cheated out of the money to buy this for my Kindle. What you don't realize with the purchase of this through Kindle is that you don't get the REQUIRED downloads that he speaks about in the book. So consequently, you buy the book and it's useless.
114 of 127 people found the following review helpful.
Follow the instructions, read the book first
By Yarii (cat mom)
I don't have a ton of weight to lose, 30 lbs., so I would never qualify for a *real* gastric band, nor would I want one. I'm too chicken for any surgery, so I decided to try this as no matter what I eat I never seem to feel full or satisfied. This 30 lbs. I've been trying to lose the past 10 years with no real success, other than a couple pounds lost, then regained, like yo-yo dieting.
I was eager to start so I popped the CD into my computer when I heard a stern warning to stop the CD and read the book first. It's a quick read as the type is large and the lines are almost double-spaced. Don't jeopardize this not working for you by skipping the book, it's important. For 1-2 weeks before you start the hypnosis sessions, you're supposed to walk 20 minutes a day and eat less high fat/high sugar foods, just as if you were preparing for a *real* gastric band.
I thought a British accent would distract me enough to not become hypnotized, Paul McKenna's voice is soothing and his accent did not keep me from going into a trance.
CD: Has 2 tracks.
Track 1: Pre-operative instructions 13 minutes long. (Which tells you to stop the CD and read the book first!)
Track 2: Gastric band installation trance. 28 minutes long.
DVD: Havening Technique. Under 5 minutes long - a chest-tapping/eye movement procedure to use if you have uncomfortable feelings? This technique is supposed to help raise your serotonin levels since food will no longer be doing that for you. I've been doing this in private (kind of odd) - maybe it takes awhile to see any result other than just feeling dumb when doing it - this may be too New Age for me.
You are supposed to follow McKenna's Golden Rules (I don't have the other book but I've seen the Golden Rules and he goes into detail in THIS book so no need to buy the other if you don't already own it).
1. When you are hungry, eat.
2. Eat what you want, not what you think you should.
3. Eat consciously.
4. When you think you're full, stop eating.
So does this mental gastric band work? I could tell the first time I ate after having it "inserted" that I felt full quicker, and it lasted a long time before I felt hungry again. You can eat most anything you want, but you will want less of it. I don't like typical breakfast food, but occasionally I will stop at McDonald's or Burger King on the drive to work but only eat half my order and save the rest for another day...which I never did before--I ate it all at once and I was going through the drive-up every day Monday-Friday. It's been 2 weeks and I've lost 5 lbs. so far.
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