Download PDF Powerful Habits to Grow Younger Every Day: Look and Feel 10 Years Younger - Naturally!, by Wendy Vineyard
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Powerful Habits to Grow Younger Every Day: Look and Feel 10 Years Younger - Naturally!, by Wendy Vineyard
Download PDF Powerful Habits to Grow Younger Every Day: Look and Feel 10 Years Younger - Naturally!, by Wendy Vineyard
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Doctors, medical professionals and health experts may tell you some of what they know about how to stay youthful and vital, but they don’t explain how you can stay motivated to use their advice. Limited information and good intentions alone aren’t enough to get the results you’re after.
By developing a few powerful habits, you can jump on the fast track to growing younger every day! When you replace stressful decision-making with daily habits and routines based on proven strategies, and natural remedies and products, you set yourself up to make youthful aging automatic and stress-free!
Powerful Habits to Grow Younger Every Day is aimed mostly at women 45 to 65 who want effective natural solutions to look and feel 10, or more, years younger for life. This book reveals little-known practical secrets that have the biggest effect to prevent premature aging, to ‘de-age’ – turn back the clock, and prolong a youthful body and mind – naturally without drugs, surgery or added hormones.
Finally revealed - the most effective secrets to how you can grow younger every day – within your reach now!
- Sales Rank: #1641268 in eBooks
- Published on: 2015-08-26
- Released on: 2015-08-26
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great advice, practical tips and ideas you can use!
By jellybean2012
This book can change your life. From cover to cover, it’s packed with practical tips that can help you reduce stress and get more joy out of life, all while working to slow the aging process.
The author, Wendy Vineyard, uses extensive research and solid science to support the approaches in her book. And the sheer volume of practical suggestions makes it possible to find tips and tricks that will fit into your lifestyle and personal preferences. By focusing on shifting old habits into more positive ones, it’s possible to make a huge difference in your day-to-day life.
I enjoyed the information on anti-aging, but was particularly compelled by the approach to stress reduction. The advice in the book definitely helped me feel more relaxed and less overwhelmed, and the writing style was really engaging.
Between the recipes and the practical tips, I find myself referring back to this book frequently to follow up on strategies that I’d like to try. The advice on cleansing, detoxing, weight loss and boosting your metabolism was particularly helpful.
Powerful Habits to Grow Younger Every Day is a book I’ll use as a resource for better living for years to come.
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